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7 Ayurvedic Tips to Quit Smoking
Nowadays, smoking cigarettes have become a trend for boys and girls, even for small children, it is becoming a habit. Smoking cigarettes are also harmful to health as well as the could cause many deadly diseases. This has been proved in a research too, that some people are at the forefront of smoking. Some people use many ways to get rid of this addiction, but they do not even want to leave it. If you also want to quit cigarette addiction, today we will tell you such solutions, which will help you get rid of this problem.
1. Oregano Seeds
There are many health benefits of Oregano such as good for digestive system, work as antioxidants, improve bone health, common cold treatment, Provides relief from menstrual cramps, body detox, and heart health. However, it will reduce your desire for smoking as well. Whenever you get cigarette smoking, take some of the oysters and chew them. In the beginning, you will find it difficult but in a few days this will remove your addiction to smoking.