Do you want to get taller, but also want to be sure that you’re following clean, holistic methods to do so? Don’t worry, there are absolutely several Ayurvedic products out there.
And in case you aren’t familiar with Ayurveda, here’s the quick definition: Ayurvedic medicine is a holistic healing system that was developed thousands of years ago in India. By following these guidelines, you’ll know that your diet is cleaner than what it was previously and that your diet and exercise goals will be healthy and well-balanced.
First, let’s talk about how these products are designed to help you grow taller. Then, we’ll dive into a few of the specific supplements and these popular height growth tips.
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How do height-increase supplements work?
It’s a fair question. Your height is wholly genetic, right? It’s not like we have any say over how tall we’ll end up.
Wrong. Well, mostly. Height is largely genetic, but not entirely.
Your body relies on human growth hormone (HGH) to … well, grow. And while your body produces the hormone naturally, there are ways to both increase the amount that is produced and help HGH be produced more rapidly within your body.
As we’ll find out below, there are several ingredients in a variety of supplements that can help your body increase the production of HGH. That’s the shortest way (pun intended) to help you get your intended result of added inches to your height.
Ashwagandha. Ashwagandha, also known as Withaniasominifera, helps with an increase in HGH, and along with it assists in increasing bone density, body strength, stamina, and more.
Dr. Ayurveda Height Increaser Capsules. This supplement is an herbal mixture that promotes helping users increase their height by anywhere from one to six inches. Additionally, it helps boost your immune system and protect you from various diseases.
Original Step Up Height Increaser Formula. Ingredients include Lapitium Sativum Linn, Piperlongum Linn, WithaniaSomniferadunal, and more. It will help your bones grow and strengthen, as well as helping stimulate the cartilage in between your bones, plus your ligaments and tendons.
Height Top Cap. Another supplement with herbal properties that help to activate and increase the growth of HGH in your body through stimulation of the pituitary gland.
Mapple Height Top Powder. This Ayurvedic formula is powder-based and, like many of the other options on this list, is all about encouraging your body to produce more HGH. There is an additional step with this one because it is a powder and has to be mixed with milk or water.
HasmiHeightol – XL. These capsules are made of 100 percent natural ingredients and not only help with hormone levels but also improve bone densities, improve digestion, and boost your immune system. Ingredients include Gentiana sativum, Oroxylumindicum, and more.
Speed Height Tone Capsules. These pills are focused on increasing your bone density, mass, and strength and can help give your body an energy boost.
Hightop Ayurvedic Capsules. Ingredients such as ashwagandha, shatavari, guduchi, and vidhara help your body’s glands activate and also help improve your digestion.
Long Looks Height Gain Capsules. This supplement is non-hormonal and helps with a natural growth process for your bones and muscles.
There are plenty of supplements on the market that claims to help you grow taller. But as you consider different options, be sure to look carefully at the Ayurvedic options at your disposal.
Ayurvedic medicines are much cleaner and conducive to a healthy lifestyle. And while nothing has been clinically proven, there are some versions of these supplements that could genuinely help you achieve your grow-taller goals.