Health Problems you could face due to dirty pillows

Many people can’t sleep without pillows. Well, this is not a bad habit, but it is very important to keep the pillows clean. The dirty pillows cause many diseases. Always use soft and clean pillows while sleeping. Try to change its cover at least once a week. It is because the bacterias in the body could be transferred to Pillow when we sleep, which enter our body through the breathing. Today, we will give you information about the difficulties that you will face because of the dirty pillow and precautions to avoid it. By taking care of these precautions you will stay healthy and fit.

Must Read Do These 8 things For Getting a Good Sleep

dirty pillows

Which type of Health Problems you could face due to dirty pillows?

1. Type of diseases you could be facing because of dirty pillow

1. Old and dirty pillows much have dust particles stuck on it, which can lead to lungs by breathing, which increases the chances of getting asthma disease.

2. If the pillow is thick and thin, the neck bends downwards. Which can lead to snoring? Always use simple size pillow to avoid this problem.

3. Bacterias present on dirty pillow cover causes pimples. So try to change its cover on time.

4. If you are using thick pillows, the body’s blood circulation get to worsens, which causes the problems related to stomach.

5 The use of older pillows can cause pain in the neck.

Which type of Pillow that you should be Using?

Most people have a love-hate relationship with pillows. Some prefer less while, others couldn’t live without a bunch. No matter where you are in the scale, remember that you can very well overdo a good thing, so make sure that you don’t get carried away while piling on organic cotton pillows together with other must have bedding accessories. While there are no set rules for making bed pillow arrangement, there are certain things that you can remember to create a designer look that reflects your personality—whether you are neat, messy, orderly, trendy, or edgy. Bed pillows, especially organic pillows, add luxury to a bed and make your sleeping haven more alluring and inviting.

Stacked pillows

These type of pillows are great for the minimalist type. Placing pillows flat on top of each other is a no-fuss, orderly, sleek, and simple way to arrange pillows on your bed, allowing you a nice cozy surface to come home to each night, ready for your tired head. Standing pillows are also an edgy way to arrange your head cozies. Place, at least, three or more pillows standing on one end of the bed (typically the headboard) for a decorative effect. Some would often place larger pillows in the back, down to the smallest pieces in front for a more stylish arrangement that makes a statement. Mixing stacked and standing pillows is also a cool way to arrange your bedding accessories, especially if you have too many for stacking up or arranging in a standing pile. This also gives way to a more interesting layered look and a versatile arrangement that you can mix and match anytime.

Rolled pillows

Rolled pillows also make for great additions to a pillow arrangement, especially when you have different sized and shaped pieces. Keeping a messy, mixed, but edgy arrangement also creates a comfy, throw-and-go look that is more casual, easy, fun, and simple.

Polyester

Pillows made of polyester are quite cheap and safe for the body. You can also wash it these type of Pillows. But remember to change the polyester pillows within 2 years.

Latex pillows

These Pillows are very comfortable during sleeping. You can use it for a long time.

Memory Foams

Pillows made from memory foam are very beneficial for pregnant women because they make size according to head and neck during sleep.

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