Understanding sleeps deprivation in teenagers
Does your teen have poor sleep habits? Most teenagers do not value the importance of sleep as much as they should. During this age, a teen should get between 8-10 hours of sleep every...
Category: Health
Benefits of a Permanent Hair Removal For Your Body
Unwanted hair is a nagging deterrent which tries as you might you cannot ignore. Why? Because it always makes you feel under-confident about your looks. Today, where most people give so much importance on...
How to Make DIY Natural Perfumes and Why You Should
Everyone wants to smell good, and having a unique scent and is an effective way to stand out. If you have a special smell, people will know right away that you’re nearby once they...
5 Steps to Get in Touch With Your Spiritual Side
Getting in touch with your spiritual side is not difficult, it just requires you to make a conscious effort to unplug from the world and tune into your inner thoughts and feelings. This means...
Choosing the Right Pillow for a Perfect Sleep
There аrе many factors thаt affect the quаlitу of ѕlеер уоu gеt еасh night. One оf thеѕе fасtоrѕ is your pillow. Chооѕing the wrong pillow can exacerbate headaches and nесk аnd shoulder tension. Taking...
5 Amazing Benefits of Walking
Not everyone is trying to be a bodybuilder, but we should all be getting in a bit of exercise on a regular basis to maintain good health. If you’re looking to create a fitness...
Know about the benefits of Waxing
In the name of beauty, some people are willing to go to extreme means. Some go under the knife for simple beauty enhancement procedures, while others even go even further by undergoing various plastic...
10 Habits Of a Healthy Lifestyle
A balanced and healthy lifestyle consists of observing maintenance of all parts of your life whether social, professional, financial, physical or spiritual. Every one of us gets de-motivated along the way due to work...
10 Tips Will Help You to Get Rid of Knee Pain
The largest joint in the human body, most people will experience some type of back of knee pain or discomfort during their lives. Whether caused by a sudden injury, overuse, or an underlying condition...
How the human hair extensions can change your style?
Having long hairs is the top choice of most of the girls but not everyone gets the same. The girls who are disappointed for not having longer hairs. Maybe! For some of the readers,...
Top 7 Tips to Remove Acne Scars
Treating acne is a nightmare. Even more difficult is to deal with the scars. These scars can appear on the face, arms and other parts of the body. In this article, we will discuss...
EFFECTS OF DRUG ABUSE AND ADDICTION
Drugs are harmful chemicals that influence one’s body and mind. Each drug has different impact and few of them have a long-lasting effect i.e. it affects the individual even after he/she quits consuming it....
8 WAYS TO DE-STRESS WHEN WORKING AT HOME
With the rate of employment dropping and with companies finding ever new and inventive ways to exploit loopholes to pay workers less, registering as self-employed is becoming the future. Choose your own hours, no...
