How to Lose the Weight

Quarantining and “Pandemic Pounds”: How to Lose the Weight Fast

Since the emergence of COVID-19, people have been forced to stay at home to prevent the spread of the virus. With that being said, it’s caused lots of people to become sedentary,... Read more »
Teeth Whitening Cost

Teeth whitening methods and the associated teeth whitening cost.

A lot of you may have wanted to have your teeth whitened but may have backed out due to the costs involved. It is a fact that the cost of whitening teeth... Read more »
Simple Ways For Students To Improve Their Mental Health

Simple Ways For Students To Improve Their Mental Health While Stuck Inside

There’s no doubt that 2020 has been a difficult year for many, and students certainly haven’t been immune to their significant shift in routine. Having to study remotely is never easy, particularly... Read more »
Take care of our backs like we do our teeth

Take care of our backs like we do our teeth

The dentists got it right – an ounce of prevention is worth a pound of cure. Dentists don’t sit back and wait until a patient needs a root canal before they take... Read more »
Sichuan Sauce

10 Things that Go Well With Sichuan Sauce

Different cuisines have different specialties. Yet, we cannot lie that dips and sauces are the best part of various cuisines! For example, scrumptious barbecue sauce or even a spicy Sichuan sauce can... Read more »
Plant Based Chicken Alternative

Plant Based Chicken Alternative

Are you craving chicken nuggets but prefer an alternative to eating the actual meat? Well, good for you, there are many options you can choose from to replicate the taste and texture... Read more »
drinking water

The 5 Science-Based Health Benefits of Drinking Water

Water is an essential part of life, the average human is 60% water and can survive as little as three days without this powerful substance. The Earth knows this and 71% of... Read more »
Helpful Tips for Dealing with Insomnia

Five Helpful Tips for Dealing with Insomnia

Are you finding it hard to sleep at night, perhaps spending hours and hours trying to fall asleep? And maybe when you do fall asleep, the slightest noise could wake you up... Read more »
GUIDE TO ATTAIN MUSCULAR AND HEALTHY BODY

A BEGINNER’S GUIDE TO ATTAIN MUSCULAR AND HEALTHY BODY

Every muscular and physically healthy individual starts somewhere from the first step. They have to put their best to achieve a muscular and healthy body. Fortunately, you are also taking the first... Read more »
cbd health benefits

A Brighter 2021: How to Tackle Anxiety

Anxiety can control almost every aspect of your life. It cannot only cause crippling fear, but it could cause you to lie awake at night with worry or apprehension. If you often... Read more »