Top 5 Methods to Use Honey in Your Diet

5. In your soups

It is an excellent ingredient in soups such as bisques, broths made with carrots, squash, sweet potato of certain fruit, and in soups or curries seasoned with ginger. Just a drizzle of honey works to add more complexity and balance to soups. In case of soups that work on the bitterness angle such as cauliflower or parsnip based soups, honey makes the soup softer on the palate. Spicy soups gain a slightly sweet dimension when honey is added. Moreover, the natural viscosity of honey helps in adding more body and thickness to soups.

It works wonderfully in various food preparations, both as an additive and a key ingredient. Experiment with honey by using recipes for whole-cooked meals with honey. But do note that Ayurveda warns against heating, honey. If you want to keep it simple, go the easy route and add honey as a table ingredient in your daily meals such as beverages and snacks.

Leave a Reply

Your email address will not be published. Required fields are marked *