9 Uses of Aloe Vera that You must Know for Personal Health Benefits

2. Weight Loss Supplements

Aloe Vera gel is often included as an active ingredient in weight loss supplements. The laxative effect of Aloin in Aloe Vera does contribute to weight loss, however, studies have shown that the plant sterols in Aloe Vera could possibly contribute to weight loss as well. Studies also show that Aloe juice formulated from Aloe gel has more potential benefits for weight loss when compared to Aloe Vera juice which includes whole leaves and even the latex of this plant.

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